Science-backed brain game eases distraction, anxiety

Wednesday, August 12, 2015 - 13:20 in Psychology & Sociology

Researchers have created a surprisingly simple yet targeted brain game that reduces anxiety by helping people focus in an increasingly distracting world. There are a plethora of "brain-training" games on the market, a researcher noted, but they are highly controversial and offer no independent scientific proof they help sharpen focus, let alone reduce anxiety.

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