Elderberry benefits air travelers
Tuesday, July 21, 2015 - 10:00
in Psychology & Sociology
Intercontinental air travel can be stressful and affect a passenger's physical and psychological wellbeing. Whilst jet lag and fatigue remain the best known problems, holidaymakers also often experience upper respiratory symptoms. The negative health effects of international air travel are well documented but now it seems that the common elderberry can provide some relief.