REM sleep critical for young brain development; medication interferes

Friday, July 3, 2015 - 21:10 in Psychology & Sociology

Rapid eye movement or REM sleep actively converts waking experiences into lasting memories and abilities in young brains, reports a new study. The finding broadens the understanding of children's sleep needs and calls into question the increasing use of REM-disrupting medications such as stimulants and antidepressants.

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