Study links lower life satisfaction to sleep problems during midlife
Monday, June 8, 2015 - 12:00
in Psychology & Sociology
Lower life satisfaction is linked to sleep problems during midlife, a new study suggests. Sleep onset delay among those with low life satisfaction could be the result of worry and anxiety, as reported elsewhere. These findings support the idea that life satisfaction is interlinked with many measures of sleep and sleep quality, suggesting that improving one of these variables might result in improving the other.