Multi-tasking: Benefits on exercise
Wednesday, June 3, 2015 - 10:50
in Health & Medicine
Who says you can’t do two things at once and do them both well? A new study challenges the notion that multi-tasking causes one or both activities to suffer. In a study of older adults who completed cognitive tasks while cycling on a stationary bike, researchers found that participants’ cycling speed improved while multi-tasking with no cost to their cognitive performance.