Melatonin can help you get a good night's sleep in a noisy environment

Thursday, March 19, 2015 - 10:00 in Health & Medicine

Using melatonin could provide more and better quality sleep compared to using an eye mask and earplugs in a simulated noisy and illuminated environment, according to research. This study was carried out on healthy subjects but could have future implications for intensive care unit patients.

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