Is your busy schedule affecting your health? Time might not be the problem

Wednesday, February 25, 2015 - 12:31 in Psychology & Sociology

The modern schedule is infamously frantic, leaving many of us feeling constantly pressed for time. But that feeling may not have much to do with time itself, according to a new study. "Feeling pressed for time impacts how consumers spend time, and how much they are willing to pay to save it. From a consumer standpoint, feeling pressed for time can have many harmful consequences such as poorer health, trouble sleeping, and depression. By pausing to breathe or envision the source of stress in a more positive light, people can enjoy the time they actually have in a healthier and happier way," conclude the authors.

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