Fruit and vegetable consumption could be as good for your mental as your physical health
Wednesday, September 24, 2014 - 05:33
in Mathematics & Economics
New research focused on mental wellbeing found that high and low mental wellbeing were consistently associated with an individual's fruit and vegetable consumption. 33.5% of respondents with high mental wellbeing ate five or more portions of fruit and vegetables a day, compared with only 6.8% who ate less than one portion.