Lifetime of fitness: Fountain of youth for bone, joint health?
Thursday, August 28, 2014 - 04:01
in Health & Medicine
Being physically active may significantly improve musculoskeletal and overall health, and minimize or delay the effects of aging. "An increasing amount of evidence demonstrates that we can modulate age-related decline in the musculoskeletal system," said the lead study author.. "A lot of the deterioration we see with aging can be attributed to a more sedentary lifestyle instead of aging itself."