Mindfulness training benefits U.S. veterans with diabetes

Wednesday, August 6, 2014 - 14:02 in Health & Medicine

Mindfulness training, including focused breathing and awareness training, helped U.S. veterans with diabetes significantly lower their diabetes-related distress and blood sugar levels and improve their self-management of the disease, researchers report. Diabetes-related distress is associated with poorer self-management and negative effects of the disease.

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