Poor sleep equal to binge drinking, marijuana use in predicting academic problems
Tuesday, June 3, 2014 - 06:20
in Psychology & Sociology
College students who are poor sleepers are much more likely to earn worse grades and withdraw from a course than healthy sleeping peers, new research shows. Results show that sleep timing and maintenance problems in college students are a strong predictor of academic problems. The study also found that sleep problems have about the same impact on grade point average (GPA) as binge drinking and marijuana use.