If they know it's good for them, will they eat it?

Thursday, May 8, 2014 - 18:32 in Psychology & Sociology

One of the problems with getting kids to eat more healthful foods has been pinpointed by research: Children reject nourishing fare simply because they know it is good for them, and once they know that, they assume the food won't taste good. "Our study focused on very young children, and we should keep in mind that older children might rely less on taste when making food decisions due to higher self-control," said one author. "On the other hand, we all know teenagers who only eat six foods, so it could turn out that their thinking is similar to their younger counterparts."

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