Brawn matters: Stronger adolescents, teens have less risk of diabetes, heart disease
Monday, March 31, 2014 - 14:02
in Health & Medicine
Adolescents with stronger muscles have a lower risk of heart disease and diabetes, according to a new study that examined the influence of muscle strength in sixth grade boys and girls. Stronger kids also have lower body mass index (weight to height ratio), lower percent body fat, smaller waist circumferences, and higher fitness levels, according to the study that suggests that muscle-strengthening activities may be important to kids' heart health.