Mother's diet linked to premature birth: fruits, vegetables linked to reduced risk of preterm delivery

Pregnant women who eat a 'prudent' diet rich in vegetables, fruits, whole grains and who drink water have a significantly reduced risk of preterm delivery, suggests a study. A "traditional" dietary pattern of boiled potatoes, fish and cooked vegetables was also linked to a significantly lower risk. Although these findings cannot establish causality, they support dietary advice to pregnant women to eat a balanced diet including vegetables, fruit, whole grains, and fish and to drink water.

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