Mediation combined with art therapy can change your brain and lower anxiety
Wednesday, November 28, 2012 - 20:30
in Health & Medicine
Cancer and stress go hand-in-hand, and high stress levels can lead to poorer health outcomes in cancer patients. The combined creative art therapy with a Mindfulness-based Stress Reduction (MBSR) program for women with breast cancer and showed changes in brain activity associated with lower stress and anxiety after the eight-week program.