Olympics for the rest of us: How ping-pong can help your brain
Tuesday, July 31, 2012 - 11:20
in Health & Medicine
The physical benefits of the Olympic sports are pretty obvious: strength, endurance and agility, to name a few. But did you know they also can help the brain? New research shows that any exercise that gets the heart pumping may reduce the risk of dementia and mild cognitive impairment -- and slow those conditions if they start. Aerobic exercise also can boost your mood.