A fish a day keeps the doctor away?

Thursday, May 3, 2012 - 20:30 in Health & Medicine

Most people, whether healthy or having cardiovascular disease (CVD), would benefit from regular consumption of oily fish, concluded experts at a conference.  While eating whole fish undoubtedly offers the optimum approach for increasing omega-3 intakes in both primary and secondary prevention, delegates heard, supplements have a major role to play in increasing omega-3 intakes for people who do not like fish.

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