Squatting and kneeling may be better for your health than sitting
Monday, March 9, 2020 - 18:40
in Health & Medicine
Standing desks are so passé. It’s time for squatting desks. A USC-led study shows that squatting and kneeling may be important resting positions in human evolution — and even for modern human health. Sitting for hours a day is linked to some health risks, including cardiovascular disease, likely because it involves low muscle activity and […]