Physical activity is good for your appetite, too
Tuesday, February 4, 2020 - 09:00
in Health & Medicine
Following a dietary weight loss program can be difficult. Many factors trigger diet lapses, which can lead to weight loss failure. Experts disagree on whether physical activity increases risk or protects against diet lapses. While some studies show exercise leads to overeating by increasing appetite and/or a person’s justification for eating, other studies show exercise […]