Hacking sleep: National Guard soldiers self-treat sleep issues
Wednesday, August 1, 2018 - 10:00
in Psychology & Sociology
Alcohol, exercise and over-the-counter drugs are just some of the tactics used by sleepless soldiers Late-night patrols, extreme conditions, memories of violence, the danger of shelling — there are plenty of triggers to keep soldiers up at night and they don’t leave their sleep troubles in the field when deployment ends. Sleep problems among military […]