Walnuts Have Fewer Calories than the Label Suggests

Friday, December 11, 2015 - 11:40 in Mathematics & Economics

USDA scientists have found that walnuts have 21 percent fewer calories than previously thought, which is good news for the weight-conscious nut lover! Researchers with USDA’s Agricultural Research Service fed volunteers a controlled diet consisting of walnut halves and pieces (45 grams) for three weeks. After measuring the calories in the walnuts consumed, they found […]

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