L.A. Marathon runners need a mantra. And so do you
Tuesday, May 28, 2019 - 22:21
in Health & Medicine
When I decided about five months ago to make my 37th marathon — Sunday’s Los Angeles Marathon — one of my fastest, I knew I needed to ramp up my training. I needed to be run more consistently, incorporate more hill repeats and add regular speed sessions. And, just as important, I needed to toughen...