Can You Be Whole Grain And Gluten Free?
Friday, April 3, 2015 - 16:20
in Mathematics & Economics
Americans have new dietary guidelines and those state that half of our daily servings of grains should be whole grain, because whole grains are higher in fiber and lower in fat, etc.5 percent of you will actually do that. Why the Federal government would diet shame 95 percent of America is a separate issue, perhaps they want to create an ideal for you to strive for, the same way supermodels are an ideal body image that women who read fashion magazine are supposed to strive for - you don't have to attain it, as long as you try - but that is not the point of this article. read more