Playfulness can be trained - here's why you should do it

Thursday, August 27, 2020 - 10:50 in Psychology & Sociology

Simple exercises can help to make people more playful and consequently feel more satisfied with their lives. This has been revealed in a new study by psychologists. The researchers had participants in an experiment perform a week of exercises to boost their playfulness. They found that the trait can be stimulated and trained - and that this improves a person's mood.

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