Diet beverages not the solution for weight loss
Friday, January 17, 2014 - 12:20
in Health & Medicine
Heavy adults who believe drinking diet soda will help them lose or keep weight off should think again. Researchers who examined national patterns in adult diet beverage consumption and calorie intake found that overweight and obese adults who drink diet beverages consume more calories from food than obese or overweight adults who drink regular soda or other sugary beverages.