Try this: Combo lunge also works arms and back in less time
Thursday, June 18, 2015 - 15:05
in Health & Medicine
Kim Lyons, the founder of Bionic Body in Hermosa Beach, says she got back into shape after the birth of her son using time-saving exercise combos that give you a cardio pump while also toning muscles. "More bang for your buck," as she puts it. The combo she shares with us this week actually does...