A list of healthful oils for cooking and eating
Thursday, June 18, 2015 - 15:05
in Mathematics & Economics
Evaluating the healthfulness of a particular type of fat is a matter of comparison. Though butter is better than margarine and other trans fats, vegetable oils with a blend of polyunsaturated fats or monounsaturated fats, such as olive oil, are even better. These can be used to replace saturated...