Excessive gaming associated with poor sleep hygiene and increased sleepiness

Monday, June 8, 2009 - 10:28 in Psychology & Sociology

Computer/console gamers who play for more than seven hours a week and who identify their gaming as an addiction sleep less during the weekdays and experience greater sleepiness than casual or non-gamers, according to a research abstract that will be presented on Monday, June 8 at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies

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