Science Enters The Brown Versus White Bread Battle

Dietary masochists say you should endure the most difficult brown bread imaginable because 1,000 years ago people had no choice. It's vaguely healthier, we are all told, though if you read more than a few epidemiology studies and saw the lack of methodology you know it casts on doubt almost every health claim made by matching populations to specific foods, not to mention the bizarre beliefs promoted by prominent nutrition 'experts'. read more

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