Eat Eggs, Lose Weight
Tuesday, August 5, 2008 - 16:21
in Psychology & Sociology
A study published in the International Journal of Obesity says that eating two eggs for breakfast, as part of an overall reduced-calorie diet, helps overweight adults lose more weight and feel more energetic than those who eat a bagel breakfast of equal calories.(1) This study supports previous research, published in the Journal of the American College of Nutrition, which showed Read More...
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