'Do' is better than 'don't' when it comes to eating better

Wednesday, May 27, 2015 - 14:00 in Psychology & Sociology

Tell your child or spouse what they can eat and not what they can't, experts advise. Telling your child to eat an apple so they stay healthy will work better than telling them not to eat the cookie because it will make them fat. A new discovery shows that 'Don't' messages don't work for most of us.

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