How lonely you are may impact how well you sleep, research shows
Tuesday, November 1, 2011 - 22:30
in Psychology & Sociology
Study of adults in tight-knit South Dakota community shows lonely feelings associated with compromised sleep -- that is, the stronger the loneliness, the more disruptions during the night, with potentially negative consequences on wellness. Results agree with 2002 study of college students, indicating that individuals young and old, in big towns and small, need to feel secure in their social setting to get a healthy night's rest.