More Marital Happiness = Less Sleep Complaints

Monday, June 9, 2008 - 07:14 in Psychology & Sociology

Marital happiness may lower the risk of sleep problems in Caucasian women, while marital strife may heighten the risk. Happily married women had less difficulty falling asleep, staying asleep, fewer early morning awakenings, and more restful sleep as compared to unhappily married women.

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