Study shows a bidirectional relationship between chronic stress and sleep problems
Wednesday, June 10, 2009 - 06:21
in Psychology & Sociology
According to a research that will be presented today at SLEEP 2009, people with chronic stress report shorter sleep duration, worse sleep quality, and more daytime functioning impairments. Conversely, daytime functioning impairments and shorter sleep duration demonstrated a predictive relationship with habitual stress complaints...
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