Poor Sleep Linked to Cardiovascular Disease

Thursday, March 21, 2019 - 08:30 in Health & Medicine

If you’ve spoken with your doctor about protecting your heart health, you likely received advice about eating well and starting an exercise routine. But a recent study suggests there’s another way to help: get a good night’s sleep. Previous research has suggested a link between poor sleep and health problems like high blood pressure, diabetes, […]

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