Even mild physical activity immediately improves memory function

Tuesday, September 25, 2018 - 04:30 in Psychology & Sociology

People who include a little yoga or tai chi in their day may be more likely to remember where they put their keys. Researchers at the University of California, Irvine and Japan’s University of Tsukuba found that even very light workouts can increase the connectivity between parts of the brain responsible for memory formation and […]

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