Healthy plant-based diet linked with substantially lower type 2 diabetes risk
Wednesday, June 15, 2016 - 11:10
in Health & Medicine
Consuming a plant-based diet—especially one rich in high-quality plant foods such as whole grains, fruits, vegetables, nuts, and legumes—is linked with substantially lower risk of developing type 2 diabetes, according to a new study from Harvard T.H. Chan School of Public Health. “This study highlights that even moderate dietary changes in the direction of a […]