Dietary fiber intake tied to successful aging, research reveals

Wednesday, June 1, 2016 - 11:10 in Biology & Nature

Most people know that a diet high in fiber helps to keep us “regular.” Now Australian researchers have uncovered a surprising benefit of this often-undervalued dietary component. A new paper — published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences by scientists from The Westmead Institute for Medical Research — reports […]

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