The best ankle weights for a sculpted lower body

Tuesday, September 1, 2020 - 14:02 in Health & Medicine

Add a little extra to your workout. (Amazon/)If you’re looking to take your workouts to the next level, ankle weights will do the muscle blasting trick. Strap them on while you’re doing strength training routines like leg lifts, donkey kicks and planks, and they’ll put your lower body through the ringer (in a really, really good way).Burn more calories and firm up your glutes, quads, and hamstrings with these exercise accessories.Includes a silver reflective strip for night exercise. (Amazon/)Choose between Henkelion’s three weight options (2-, 3-, 5-pound) and five colors (purple, pink, grey, blue, black). You can adjust the size if you want to use them as wrist weights, allowing for a more heavy duty arm workout. Enjoy a lightweight cotton material and a silver reflective strip, perfect for late night outdoor exercise.Has an anti-fray design. (Amazon/)A sturdy metal loop holds tight, to make sure that this pair of ankle...

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