Trying to lose weight? How to avoid setting yourself up for failure
Wednesday, March 4, 2015 - 13:31
in Health & Medicine
If you're on a diet, just skipping dessert can seem like a huge accomplishment, leading you to think you're well on your way to losing weight. According to a new study in the Journal of Consumer Research, consumers tend to overestimate progress and underestimate setbacks when pursuing goals such as dieting or saving money.