As we sleep, speedy brain waves boost our ability to learn

Tuesday, March 8, 2011 - 13:02 in Psychology & Sociology

Scientists have long puzzled over the many hours we spend in light, dreamless slumber. But a new study from the University of California, Berkeley, suggests we're busy recharging our brain's learning capacity during this traditionally undervalued phase of sleep, which can take up half the night.

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