Making sure your children get the proper amount of sleep leads to better quality of life
Wednesday, October 27, 2010 - 10:00
in Psychology & Sociology
We all know that pulling all-nighters, being overly caffeinated and overly stimulated have become a part of college life, but the reality is that even school-age children are dealing with these scenarios as well. In fact, approximately 70 percent of children under the age of 10 have difficulty falling asleep or have problems that diminish their quality of sleep. This means that children are a large part of the 70 million Americans who suffer from sleep deprivation.