Prevent sleep deprivation this daylight saving time (w/ Video)

Whether you work an eight-hour shift or around the clock, chances are you are not getting the sleep you need. Dr. Aparajitha Verma, medical director of the Sleep Disorders Center at the Methodist Neurological Institute, says the return of daylight saving time is a reminder of the consequences of sleep deprivation. She offers some tips to help the more than 70 million Americans cope with sleep issues.

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