Japanese diet rich in fish may hold secret to healthy heart
Monday, July 28, 2008 - 16:35
in Biology & Nature
If you're fishing for ways to reduce the risk of heart disease, you might start with the seafood-rich diet typically served up in Japan. According to new research, a lifetime of eating tuna, sardines, salmon and other fish appears to protect Japanese men against clogged arteries, despite other cardiovascular risk factors.