Meditation for Real Life: How to Be Mindful While Swimming

Wednesday, May 24, 2017 - 12:11 in Psychology & Sociology

By swimming mindfully, we can transform routine lap sessions into an immersive form of moving meditation.

Read the whole article on NY Times Health

More from NY Times Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net