Meditation for Real Life: How to Be Mindful on a Hike

Thursday, March 30, 2017 - 05:41 in Psychology & Sociology

Learn how to tune in to yourself and the world around you on your next hike.

Read the whole article on NY Times Health

More from NY Times Health

Latest Science Newsletter

Get the latest and most popular science news articles of the week in your Inbox! It's free!

Check out our next project, Biology.Net