Research Highlights 7 Essential Ingredients for Healthy Adolescents

Wednesday, August 24, 2016 - 12:31 in Health & Medicine

Adolescents need proper nutrition for bone and muscle development, recovery from sports, cognition and strong immune systems. In the August issue of Food Technology magazine published by the Institute of Food Technologists, contributing editor Linda Milo Ohr looked at new research behind seven ingredients that are essential for growing teens and tweens.

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