Older Adults: Double Your Protein to Build More Muscle

Friday, January 30, 2015 - 12:40 in Health & Medicine

University of Arkansas for Medical Sciences researchers find that older adults may need to double up on the recommended daily allowance of protein to efficiently maintain and build muscle. The article is published in the AJP--Endocrinology and Metabolism and is highlighted as part of the APSselect program.

Read the whole article on Newswise - Scinews

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