Mushrooms Provide as Much Vitamin D as Supplements

Monday, April 22, 2013 - 13:21 in Health & Medicine

Researchers from Boston University School of Medicine have discovered that eating mushrooms containing vitamin D2 can be as effective at increasing and maintaining vitamin D levels in humans as taking supplemental vitamin D2 or vitamin D3. They'll present their work Monday at the Experimental Biology 2013 conference in Boston.

Read the whole article on Newswise - Scinews

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