'Talk Test' Helps Set Exercise Intensity for Athletes in Training
Wednesday, March 2, 2011 - 11:00
in Health & Medicine
The "Talk Test" provides a simple and reliable indicator of the proper training intensity for runners, suggests a report in the March issue of The Journal of Strength and Conditioning Research, official research journal of the National Strength and Conditioning Association. The journal is published by Lippincott Williams & Wilkins, a part of Wolters Kluwer Health.